Every representative of the fair sex dreams of being beautiful and slim. If nature has not rewarded you with graceful forms, do not despair. Any young lady can correct her figure in the desired direction. However, some...

If you have constant heartburn, it is important to know which foods help and which you should never eat. If you experience discomfort in the esophagus, the right thing to do is switch to a low-fat, healthy diet. About food that has a beneficial effect on...

Who, if not athletes, should know about the need to eat large amounts of protein. Once in the gastrointestinal tract, proteins of both animal and plant origin undergo hydrolysis and turn into...

Osteoporosis is a dynamically developing systemic disease with metabolic disorders, in which bone density decreases and their fragility increases. Proper nutrition for osteoporosis is on the same level of importance as...

What foods reduce your appetite, and which ones are guaranteed to make you lose weight? Will fruits and vegetables help remove belly and thigh fat? Nutritionists all over the world were looking for the answer to this question and found it: tasty and enjoyable weight loss...

Anna Mironova Reading time: 10 minutes A So, let's get started. List of the most harmful products for women's health Chips and carbonated drinks. Only lazy people, from nutritionists to...

In principle, everyone knows that sitting at a computer for a long time is harmful. In this article we will try to understand this issue a little deeper. Why is it harmful? Is it possible to do it in a way that is not harmful? What is needed for this? And now...

Article on the topic: "Thongs - types and models of sexy women's panties. How to choose and wear" from professionals. There are not many types of women's panties, only three - maxi, midi and mini, from openly open to maximally closed...

When problems arise with the musculoskeletal system, people look for the cause among external factors, such as uncomfortable shoes, overexertion at work or in the gym, and the specific foods they eat. But the hidden problem...

The summer sun generously gives us a feeling of celebration, beauty and youth - everything that we miss so much during the long winter days. Fortunately, now, having a good solarium in the nearest beauty salon or sports club saves...