It's time to reconsider your diet. Perhaps you are eating an unbalanced diet, and your body is starved of vitamins and minerals. You just need to balance your diet yourself or contact a nutritionist who will help...

For life. On average, approximately 5 liters of blood circulate in the adult body. Blood plasma is 92–95% water. Thanks to water, blood can perform its functions: deliver nutrients to organ cells; bring...

We often do not pay attention to the signals that our body sends, warning of danger. For example, a person is constantly thirsty. An endocrinologist talks about what this might be connected with and what needs to be done...

According to the vast majority of healthy nutrition experts, breakfast is the most important meal of the day, and it should account for at least 40% of the total daily calorie intake. Unfortunately, not all organisms with this...

At the age of one and three, Vovik began to show an active interest in letters (I began to sign my drawings). I decided to make thematic cards - Doman cards, because the purchased sets were not satisfactory either in price, composition, or quality. That's what...

Grapes are a valuable dietary product. It contains a huge amount of useful valuable substances that are so necessary for pregnant women. Ripe berries contain: fructose and glucose; organic acids: malic, tartaric,...

Salt is an essential component of human food. Unsalted potatoes or soup will be simply inedible for many of us. Sodium chloride (chemical formula - NaCl) is the only natural mineral that, in its pure form, can...

Update: October 2018 Sunflower oil is a popular product that is present in the diet every day, used for cooking, is a universal skin care product and even helps in the treatment of...

Although I myself am a sinner, I love draft beer... especially unfiltered, but it’s an interesting article and makes you think. Although I drink beer once or twice a week, especially on weekends, if I’m not consuming a drink in a cozy company)) Anyone who drinks beer...

Clouding of consciousness, weight loss, and more. We tell you what you need to know about vanilla and cosmetic products based on it. Some people can’t stand the sweet smell of vanilla, others specially select all cosmetic products with...